作者：一个脑洞
在历史上，东京遭受过数次地震的侵袭。包括 1703 年的元禄江户地震，1855 年的安政江户地震以及最为严重的 1923 年关东大地震，2011 年东日本大地震再次给东京都政府和市民敲响了警钟。正是在这样的背景之下，2015 年，《东京防灾》一书得以诞生。
01. 什么是《东京防灾》
《东京防灾》充分考虑东京的地域特性、都市结构以及都民的生活方式，总结了灾害的事前准备、灾害发生时的应对措施等，具有实用性并在灾害发生提供有用信息，内容简单易懂，是一本完全根据东京情况制作的防灾手册。
日语版《东京防灾》中除了包含有可以自己写上确认好的避难路线、家族情况的「东京防灾自制防灾 MAP」之外，还附有能够保护手册、防止浸水污垢的塑料书套。一家一册，用黄色小盒包装送到您的家中。
除了日语版，还有英文版、中文版（简、繁体）、韩文版《东京防灾》。
02.《东京防灾》的内容
（1）大震灾演练（模拟从地震发生的瞬间直至避难、重建过程）
此章以大地震发生作为前提，详细介绍了在不同时间、地点和情境下所应采取的紧急应对方法，地震后短时间内的避难对策，以及更长时间范围内灾区重建的核心要点。本章内容翔实，用冷静的语气为读者详细介绍灾难可能带来的一切后果。其中甚至还包括 “直面死亡” 的章节以及东日本大地震和阪神大地震经历者们第一手的口述资料。
（2）需要立即行动的防灾方法（现在立即可以开始的防灾准备）
此章介绍了震灾发生前在家庭、公司、学校和社区等不同场所应该采取的防范措施。
（3）其他灾害和应对措施（地震以外东京可能发生的各种灾害及对策说明）
介绍了地震之外可能威胁到东京安全的灾害，包括了大雨、台风、泥石流甚至有战争和恐怖袭击。
（4）应急手册（以插图的方式介绍灾害发生时有用的应急信息及小智慧）
这章是最被网友津津乐道也可能是在日常生活中最实用的部分。该章介绍了在灾害之后如何用有限的资源来维持正常的生活。其中既包括了至关重要的急救手段（心肺复苏，止血包扎），也有类似野外生存的 DIY 技巧（如何制作临时的马桶，如何用牛仔裤做成简易的书包），甚至连在灾害时应该设计什么样的游戏来安抚孩子们的心灵都有涉及。
（5）必备灾害知识（总结灾害相关知识）
该章以清晰的逻辑介绍了地震、海啸等灾难的科学知识和历史案例。并备注了日本和东京相关救援机构的联系方式。全书在最后还附上了所有专业术语的解说，并按照年龄和灾难发生时所处的场所做出了相关内容索引。
（6）漫画 TOKYO “X” DAY（KawaguchiKaiji 氏原创漫画）
这个就不介绍了吧……
03. 东京都防灾 APP
在智能手机年代，大家除了可以下载电子书版本的防灾手册，还可以下载东京都防灾 APP 。
由东京市政府开发的「东京防灾」支持日语、英语及简繁体中文等，就算不懂日文的旅客也可以使用得到了。里面除了会有详细讲解在灾害发生时，的一些紧急应变措施，逃生资讯。还有提供东京地区最新的灾害情报，例如台风、海啸及地震等情报。也可以直接进入东京都防灾的 Twiiter ，取得最新的官方资讯。
#说明一下：使用的时候可能会因为某些众所周知的原因，造成打不开，或者是反应缓慢。
04. 《东京防灾》PDF 版
《东京防灾》中文电子版可在东京都政府官网下载：
http://www.metro.tokyo.jp/CHINESE/GUIDE/BOSAI/index.html
但原版是拆分的，只能一个部分一个部分的下载，买错了网做了个合并版：
https://maicuole.lanzoui.com/icaj4gb
Ok, so you are having a hard time being designated as “historic.” You may nonetheless be capable to get a tax break for renovations on your business.
This is a topic that is close to my heart… Thank you! Where can I find the contact details for questions?
This website was… how do I say it? Relevant!! Finally I have found something which helped me. Appreciate it.
https://tiffanyandcojewelry.me.uk
I absolutely love your website.. Pleasant colors & theme. Did you develop this web site yourself? Please reply back as I’m looking to create my own site and want to learn where you got this from or exactly what the theme is called. Cheers!
https://risinginfluence.media/
No matter your interests, ability stage or physical potential, there is a sport out there to fit your wants.
After looking over a few of the articles on your website, I seriously like your technique of blogging. I bookmarked it to my bookmark site list and will be checking back soon. Please check out my web site as well and let me know your opinion.
Born in Kansas, Attebury moved to the Luther area in 1903 and to the Cushing-Perkins area in 1971.
https://paste.imirhil.fr/?bda85f7e76b8401c#fB/c3GoFfaNYVOcAePMN2ZSzvGvTRsvyN+kVtTaibcY=
Tom Rousseau officiating. Saturday at Bailey & Foster Chapel in Grapeland with the Rev.
https://paste.vpsfree.cz/zA2xtwCi
Tables may be named after your favourite destinations, and decorations may embody vintage suitcases, maps, and globes.
https://paste.thezomg.com/253185/73320601/
Great info. Lucky me I ran across your blog by accident (stumbleupon). I have book marked it for later!
https://www.dmvshoes.com/hokashoes.html#/
This excellent website really has all of the information I needed concerning this subject and didn’t know who to ask.
https://www.tiktok.com/@hamiltonlindley
I’d like to thank you for the efforts you’ve put in writing this blog. I am hoping to check out the same high-grade content by you in the future as well. In truth, your creative writing abilities has motivated me to get my own website now 😉
Your style is very unique compared to other folks I’ve read stuff from. Many thanks for posting when you’ve got the opportunity, Guess I will just book mark this site.
https://www.dmvshoes.com/asics.html#/
Also avoid wicker canine beds, or types with any sharp points, as most French Bulldogs love to tear these to pieces and could choke on or swallow the items.
https://play.eslgaming.com/player/myinfos/20467121/
Pretty! This has been a really wonderful article. Thank you for supplying this information.
Please contact and guide a class to assess your Spanish stage.
Oh my goodness! Amazing article dude! Thanks, However I am going through problems with your RSS. I don’t know the reason why I can’t join it. Is there anyone else getting the same RSS problems? Anybody who knows the solution can you kindly respond? Thanks.
The window is in reminiscence of Percy Muir who died in 1903 aged 10.
https://paste.intergen.online/view/1042ee94
The NAU training camp was named as one in every of the top five training camps within the NFL by Sports Illustrated, citing the cooler temperature, scenic space, and the likelihood for fans to get close to athletes as key points.
http://pastie.org/p/1grScMm67OKmQQOOrNjJb5
This website was… how do I say it? Relevant!! Finally I’ve found something which helped me. Many thanks!
This is a very good tip especially to those fresh to the blogosphere. Brief but very accurate info… Thanks for sharing this one. A must read post.
Others, like French Indochina, were attacked by the Japanese or remained loyal to the Vichy authorities.
I feel very fortunate to have had so many gifted associates who needed to be part of that recording.
https://unsplash.com/@LaBJFeKCGcphvRprcV
I’m impressed, I must say. Seldom do I come across a blog that’s both equally educative and engaging, and let me tell you, you’ve hit the nail on the head. The issue is something that not enough men and women are speaking intelligently about. I’m very happy that I found this during my hunt for something relating to this.
https://www.hof-university.de/externer-verweis.html?no_cache=1&ref=https://snaptik.icu/
I admire the useful facts you offer inside your articles. I will bookmark your weblog and also have my children verify up here often. I’m very sure they’ll learn a lot of new things right here than anybody else!
https://squareblogs.net/nosezinc9/scaffolding-erection-and-dismantling-ideal-practices
Good blog you’ve got here.. It’s difficult to find good quality writing like yours these days. I seriously appreciate people like you! Take care!!
This design is steller! You obviously know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really loved what you had to say, and more than that, how you presented it. Too cool!
https://posteezy.com/safe-and-secure-top-notch-scaffolding-solutions
on the internet, identity theft is a very common scam so always protect your personal info**
https://flightgear.jpn.org:443/wiki/index.php?cortezstorgaard102226
This excellent website truly has all of the info I needed concerning this subject and didn’t know who to ask.
This website was… how do I say it? Relevant!! Finally I’ve found something that helped me. Appreciate it.
http://dce.my-pta.org/index.asp?Redirect=True&RedirectPage=https://www.usetechtips.com/
Can I simply say what relief to get somebody that in fact knows what theyre dealing with on-line. You actually know how to bring a concern to light to make it essential. Workout . should ought to see this and can see this side of your story. I cant think youre less well-known simply because you definitely hold the gift.
https://qooh.me/johnsbidstrup9
Excellent article! We are linking to this particularly great post on our site. Keep up the good writing.
https://realestatemarket.us.com
Hi, I do think this is a great site. I stumbledupon it 😉 I may return once again since I book-marked it. Money and freedom is the best way to change, may you be rich and continue to guide other people.
you’re really a good webmaster. The website loading speed is incredible. It seems that you are doing any distinctive trick. Furthermore, The contents are masterwork. you have performed a great process on this topic!
https://www.webwiki.at/eastsheenscaffolding.co.uk
most broadband services are crappy, they can’t maintain high data transfer rates,
https://www.dermandar.com/user/writerzinc4/
Hey there! Someone in my Myspace group shared this website with us so I came to take a look. I’m definitely enjoying the information. I’m bookmarking and will be tweeting this to my followers! Excellent blog and outstanding style and design.
https://www.mapleprimes.com/users/bufferage6
Way cool! Some very valid points! I appreciate you writing this article and the rest of the website is also really good.
Oh my goodness! a wonderful post dude. Thanks a lot However My business is experiencing trouble with ur rss . Don’t know why Can not join it. Possibly there is anyone finding identical rss difficulty? Anyone who knows kindly respond. Thnkx
http://emseyi.com/user/shoecave4
Magnificent beat ! I would like to apprentice while you amend your site, how can i subscribe for a blog site? The account aided me a applicable deal. I had been a little bit acquainted of this your broadcast provided bright clear concept.
https://www.prestashop.com/forums/profile/1840982-shopwatch9//?tab=field_core_pfield_19
my sister and i loves to read christian books because it inspires us to live life in its fullest*
Gaga tweeted a message as well as a web page link to Japan Prayer Bracelets. She fashioned a bracelet, with almost all sales revenue going to Japanese relief initiatives
You should take part in a contest for one of the most useful blogs on the web. I most certainly will recommend this blog!
http://www.maritimeclassiccars.com/redirect.php?id=48&url=https://snapinsta.ltd/
I think you did an awesome job explaining it. Sure beats having to research it on my own. Thanks
https://minecraftcommand.science/profile/lowstorm7
I do believe all the ideas you have introduced to your post. They are very convincing and can definitely work. Still, the posts are very quick for starters. May just you please lengthen them a little from subsequent time? Thanks for the post.
https://b.cari.com.my/home.php?mod=space&uid=2971548&do=profile
I just added your RSS Feed on my RSS reader, it is so nice to read your blog.,.~:”
https://www.webwiki.co.uk/hamptonwickscaffolding.co.uk
Good post. I learn something totally new and challenging on blogs I stumbleupon on a daily basis. It’s always interesting to read through content from other writers and use something from their websites.
https://www.superdoujin.org/doujin/ความรักของซุซุเมะและโซ/
Heya i’m for the first time here. I found this board and I find It truly useful & it helped me out a lot. I hope to give something back and help others like you aided me.
https://intensedebate.com/people/shoesense5
This excellent website really has all of the information I needed concerning this subject and didn’t know who to ask.
https://www.superdoujin.org/doujin/โดจิน-มีดีกว่าอาบอบนวด-ล/
Possessing read this I thought it had been quite beneficial. I value you taking time and work to put this article together. I when once again locate myself paying method to significantly time both reading and commenting. But so what, it was nonetheless worth it!
https://www.metooo.co.uk/u/660fe974b832e211b72b14e7
Thank you sharing such informative blog to us. I never see or heard about this insects. I love to watch national geographic, discovery channel because it shows the most amazing and beautiful animals and insects which we never saw in our entire life. Here, in this as well you share these insects which I never saw anywhere and its life cycle. I love this blog. Thank you once again for sharing this blog with us. Please keep on sharing such informative things in coming days as well. Cheers
https://www.webwiki.at/highburyscaffolding.co.uk
This is the proper weblog for anyone who wishes to be familiar with this topic. You know a whole lot its practically challenging to argue on hand (not that When i would want…HaHa). You definitely put a brand new spin on the topic thats been discussing for several years. Great stuff, just wonderful!
https://www.webwiki.it/hillingdonscaffolding.co.uk/index.html
Great info. Lucky me I discovered your blog by accident (stumbleupon). I’ve saved it for later!
https://www.cassandrab2bmassage.com/contact-us
bookmarked!!, I love your website!
http://sharpporn.com/stream/out.php?l=xBWRAREvflmXuz&u=https://youtubetomp3.vip/
whoah this blog is excellent i really like reading your posts. Keep up the good paintings! You recognize, lots of people are searching around for this info, you could aid them greatly.
https://intgez.com/turkeyjuice5
??? ????? ?????? ?? ??? ??? ?? ?????? ??? ???? . ??? ?????? ??????? ????? ???? ????? ?????? ??????? ?????? ??????? ???? ????? ?????? ??????? ??? ?????? ??? ?? ??????? ??? ????? ????????.
https://unsplash.com/@buffetbelief2
I admire your piece of work, regards for all the interesting posts .
https://unsplash.com/@susanburma9
Some times its a pain in the ass to read what website owners wrote but this site is real user friendly ! .
http://ezproxy.cityu.edu.hk/login?url=https://islingtonscaffold.co.uk
This site is often a walk-through for all of the data it suited you with this and didn’t know who need to. Glimpse here, and you’ll definitely discover it.
https://intensedebate.com/people/shoedill9
That is lots of inspirational stuff. For no reason knew that opinions could be that varied. Thanks for all the enthusiasm to provide such helpful information here.
https://www.webwiki.co.uk/lewishamscaffolding.co.uk
Absolutely written content material , Really enjoyed studying.
http://idea.informer.com/users/liquiddriver9/?what=personal
Aw, this has been quite a nice post. In thought I have to devote writing this way additionally – spending time and actual effort to have a really good article… but what can I say… I procrastinate alot and by no means apparently get something carried out.
Find all that is about African Mangoo within few seconds.
https://www.webwiki.com/newmaldenscaffolding.co.uk
There’s certainly a great deal to find out about this topic. I love all the points you made.
Throughout July 1971, Mayer photographed one roll of movie every day, leading to a complete of 1200 images.
https://www.canadavisa.com/canada-immigration-discussion-board/members/iabjjdmdlhc.1253116/about
Nonetheless, often I come throughout the reverse – attempts to pair current style developments or designs with unrelated present topics.
https://www.futurelearn.com/profiles/22105058
This is the right web site for anybody who wishes to understand this topic. You realize so much its almost tough to argue with you (not that I actually would want to…HaHa). You certainly put a brand new spin on a topic that’s been discussed for years. Wonderful stuff, just wonderful.
After study a number of the blog articles on your own site now, we truly such as your technique of blogging. I bookmarked it to my bookmark web site list and you will be checking back soon. Pls check out my website at the same time and tell me if you agree.
https://anotepad.com/notes/r2baq9fr
This will be the right weblog for everyone who is hopes to learn about this topic. You are aware of a great deal its nearly tough to argue to you (not too I personally would want…HaHa). You definitely put a different spin using a topic thats been discussed for decades. Excellent stuff, just excellent!
https://www.webwiki.nl/mertonscaffold.co.uk
Man that was very entertaining and at the same time informative.`*-”~
https://www.dermandar.com/user/bufferreward9/
I must thank you for the efforts you have put in writing this blog. I’m hoping to view the same high-grade blog posts from you in the future as well. In truth, your creative writing abilities has motivated me to get my very own website now 😉
Really interesting and special post. I like things such as making more homework, developing writing skills, and also related things. These kinds of secrets help in being a qualified person on this topic. This page is very helpful to myself because people like you committed time to learning. Regularity is the key. But it is not too easy, as has been designed to be. I am not an expert like you and plenty of times I feel really giving it up.
you have an excellent weblog here! would you prefer to make some invite posts on my blog?
Good Morning, I just stopped by to visit your website and thought I’d say thanks for having me.
https://www.prestashop.com/forums/profile/1847218-chesssea8//?tab=field_core_pfield_19
Extensively, now this article is truly the best using this crucial subject matter. My spouse and i harmonise collectively findings and tend to thirstily expect to be your primary one way upgrades. Explaining kudos won’t only always be an adequate amount of, on your wonderful purity inside your crafting articles. For certain i will easily catch an individual’s feed maintain up to date of the the latest. Enlightening job and far becoming successful for your small business trades! Please justification the actual deficient Everyday terms currently far from a few initial language.
http://ezproxy.cityu.edu.hk/login?url=https://peckhamscaffolding.co.uk
Isn’t it entertaining if we always talk about topics like that..:*`,
https://www.webwiki.fr/woolwichscaffolding.co.uk
However, trend is all about being affordable apart from fashionable.
https://www.pastebin.pt/?6f74cc3a7087cd0b#TKQSB/BbxldO0Eld/h31tJN2XamqX3hMm3mGyM3RWgs=
I was very pleased to uncover this page. I wanted to thank you for your time for this wonderful read!! I definitely loved every part of it and i also have you bookmarked to check out new things on your web site.
https://protospielsouth.com/user/46690
I wanted to thank you for this wonderful read!! I certainly loved every little bit of it. I have got you book-marked to check out new things you post…
https://youtubetomp3converter60369.blogadvize.com/38994883/ytmp3-review
Grefe and Stuart Rachels are the one players since 1948 to have won or shared the U.S.
http://blog1.aree234.org/2018/12/no641.html
Next time I read a blog, I hope that it does not fail me as much as this one. After all, I know it was my choice to read, however I truly thought you would have something interesting to talk about. All I hear is a bunch of moaning about something you could fix if you were not too busy looking for attention.
He was 44. Gerald is survived by his wife Erin and two kids, Brett and Allison, at the home in Wilbur; his mom, Janice Herdrick of Wilbur; one sister, Geraldine Callahan and husband Ted of Colorado; one brother, James Gollehon and spouse Ronda of Wilbur; grandfather, Dean Angstrom of Wilbur; and grandmother, Millie Wagner of Odessa.
My friend first found your blog on Google and she referred your blog to me.,”..’
https://www.webwiki.at/regentsparkscaffolding.co.uk
Generally I do not read article on blogs, but I would like to say that this write-up very forced me to try and do it! Your writing style has been surprised me. Thanks, quite nice article.
https://www.graphicscience.jp:443/edit/wiki/index.php?hodgegupta845070
I enjoy the dear information you offer to your articles. I will bookmark your site and have the kids have a look at up here generally. Im fairly positive theyre likely to be informed quite a lot of new stuff here than anyone else!
https://list.ly/brunanderson66rbqttp
We did not understand your second paragraph by any means. What can you mean by that? This really is an interesting topic to me so I want to understand everything that you have to say. We were not able to find a number of other articles during my search although I’m not very computer literate so that could be why. I am hoping to see you publishing more frequently.
https://posteezy.com/smokeshaft-scaffolding-specialists-safe-accessibility-all-services-1
Easily, the post is really the greatest on this laudable topic. I concur with your conclusions and will thirstily look forward to your future updates. Saying cheers will not just be sufficient, for the brilliant c lucidity in your writing. I will instantly grab your rss feed to stay privy of any updates. Solid work and much success in your business enterprise!
http://ezproxy.cityu.edu.hk/login?url=https://twickenhamscaffolding.co.uk
I like what you guys are doing. Such clever work and reporting! Keep up the superb works guys. I have incorporated you guys to my blogroll. I think it’ll improve the value of my web site.
After I initially left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and from now on each time a comment is added I receive 4 emails with the exact same comment. There has to be an easy method you can remove me from that service? Appreciate it.
You ought to take part in a contest for one of the best sites on the web. I am going to highly recommend this blog!
I have to thank you for the efforts you’ve put in writing this blog. I am hoping to check out the same high-grade content by you later on as well. In fact, your creative writing abilities has inspired me to get my very own website now 😉
I blog often and I truly appreciate your information. Your article has truly peaked my interest. I am going to book mark your site and keep checking for new details about once per week. I subscribed to your Feed as well.
You’re so cool! I don’t think I have read through anything like this before. So great to discover another person with genuine thoughts on this topic. Seriously.. thanks for starting this up. This site is something that’s needed on the internet, someone with some originality.
In show date leading to a net insurance policies, agencies, providers and in addition all the other businesses, were actually limited in your methods make could definitely advertise themselves with the aid of television, tabloids, radio or anything else.
https://vimeo.com/bellinghamgasengineers
I’ve really noticed that repairing credit activity needs to be conducted with tactics. If not, you will probably find yourself destroying your standing. In order to succeed in fixing your credit score you have to ensure that from this second you pay all of your monthly dues promptly in advance of their slated date. It’s really significant given that by definitely not accomplishing this, all other activities that you will choose to use to improve your credit rank will not be useful. Thanks for sharing your strategies.
https://vimeo.com/tottenhamgas
Pretty! This was a really wonderful article. Many thanks for supplying these details.
Thank you for sharing this very good write-up. Very inspiring! (as always, btw)
https://www.slideshare.net/walkerwelton92
It was very well authored and easy to get the picture. Unlike additional blogs I have read which are really not good. I also found your posts very interesting.
https://moz.com/community/q/user/roehamptongas
There is certainly a lot to learn about this topic. I like all of the points you’ve made.
https://decidem.primariatm.ro/profiles/888b11cc/activity
Howdy! Do you know if they make any plugins to help with Search Engine
Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results.
If you know of any please share. Thanks! I saw similar blog here: Wool product